Scottish catering and hospitality news in Scotland

Catering in Scotland magazine is published bi-monthly with in-depth features, views and news for the Scottish catering, hospitality and tourism industry. On this page we have the latest news to keep you constantly updated on the market. On the left hand side of the page you can search our archived news which is stored monthly.

Monday, October 05, 2009

FSA Says Shoppers Still Unaware of Salt Content in Common Foods

Over three quarters of shoppers are not aware that bread and breakfast cereals are among the top salt-contributing foods in our diet, according to a new survey by the Food Standards Agency.

Around 75% of the salt we eat comes from everyday foods such as bread, meat products and breakfast cereals.

When asked to pick the top three from a list of the 10 foods that contribute the most salt to our diets, only 13% of people mentioned bread, and 12% said breakfast cereals.

The survey also found that many people (40%) believe the supermarket value ranges are higher in salt than other ranges. However this isn't necessarily the case and sometimes the cheapest are amongst the lowest in salt. Additionally, supermarket own-label versions of some foods, including bread, are often lower in salt than the branded versions.

Rosemary Hignett, Head of Nutrition at the Food Standards Agency, said: 'Salt intake is coming down, but if we are to get closer to meeting our target of reducing intakes to 6g a day, people need to become more aware of the foods which contribute to intake, as it isn't just the obvious things we need to watch out for as far as salt is concerned.

'We've been working closely with food manufacturers and retailers to encourage them to use less salt in their foods, and are pleased with the progress that is being made. But there is still a wide variation of salt levels in different brands, which is why it is so important that people check the labels.

'We're not suggesting people stop eating or even cut down on bread or breakfast cereals, as they are important part of a healthy diet. But we are saying take a look at the labels to find one that is lower in salt. This could be a supermarket own-label product, and maybe one from the 'value' range. If so, any cost saving is an added bonus.'

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